Our Role

To create a personal course of action with access to the right team of experts in the fields of Exercise Science, Rehabilitation, Nutrition and Lifestyle Management, Physiotherapy and Soft Tissue Massage who will be committed companions through the journey of your programme.

Focus

Our Clinic’s care focuses on bringing together a number of disciplines in three core areas.

Rehabilitation:

Improving the biomechanical function of the body to aid in the relief of pain.

We look at how the structure of the body may influence the presentation of patterns of pain. After in depth evaluation we are able to suggest strategies to aid in improving the structural alignment of the body through massage and mobilisation of the soft tissues and biomechanical exercise prescriptions. Often rehabilitation also involves looking at Lifestyle factors to improve the overall health of the system and so that the body can respond optimally to the challenges of exercise. We Link these two systems together to provide the fastest and most comprehensive recovery strategies available.

Lifestyle:

Improving lifestyle for optimal health and wellbeing

A healthy Lifestyle is the glue that holds all of our systems together. Without a healthy spiritual, mental, emotional and physical body our chances of long term recovery from injury and optimal performance are slim. We use unique systems to evaluate whether your current lifestyle may be contributing to your situation and tailor strategies to run parallel to your rehabilitation or performance plan to bring out the very best in you, the Individual

Performance: Improving Athletic performance for outstanding results

Understanding joint and body biomechanics, and combining this knowledge with creating the ideal environment for the body to thrive allows us to draw out the ultimate athlete in you. Whether you are a European Tour Golf Professional striving to win your first Tour Event or a weekend warrior looking to improve your Sunday football we can create a strategy to make you stronger, fitter, faster and ultimately more competitively.